Llanelli’s Best Reviewed 28 Day Transformation Programme Specifically Designed For Ladies Over 30 That Want To Drop 8-14lbs – Guaranteed Or 100% Refund!

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Hiya, my name's Jamie Stedman, owner of Fitter Body Ladies in Llanelli. I opened a Fitter Body Ladies here because we're able to specialise in helping Women Only that are over 30.

Our FBL 3F Success System consisting of Food, Fitness & Focus to help everyone to drop 8-14lbs, get fit and get toned in 28 days or less - guaranteed!

Check out the video below to see what we're all about.

Voted Ladies Only Gym Of The Year Runner Up at the UK National Fitness Awards 2023 &

Winner of Best Wellness & Lifestyle Business at the Welsh Business Awards 24

4 Reasons Why You Should Choose Us

1. Only Ladies Over 30

We have chosen to only help ladies over 30. Typically Mums, but not always. Helping to ditch body fat, and regain lost confidence whilst becoming energised & empowered.

It's our area of expertise and we love being able to customise our support for this specific group.

2. We're NOT A Gym

We're actually nothing like a gym. We make Personal Training affordable which means we help with your Fitness, your Food choices and how to Focus [mental wellbeing]

We help you set goals and then support you to achieve them.

3. Dietitian Approved Nutrition

We have in an house dietitian that helps all of our members. Our proven tasty meal plans and recipes are approved to support the fat loss and fitness goals that we help you to set.

The recipes are also easy to prepare and cook [even a 10 year old can do it!], and can be enjoyed by the whole family.

4. Money Back Guarantee

Thousands of ladies have come through our Transformation Programmes all over the UK and we continually improve things as we go.

If you do not achieve the results that you want at the end of the programme then we offer a full money back guarantee [no questions asked!]

My Secret To These GUARANTEED Results....The FBL 3F Success System

We Have The Best Meal Plans For You

Our healthy meal plans are approved by our in-house dietitian and combine breakfasts, lunches, dinners and tasty snacks.

We prove that healthy eating doesn't need to be all boring like chicken and broccoli and instead is full of normal food that can be enjoyed by the whole family.

In fact most of the recipes are tested on my 12 year old daughter, and they're so easy to prepare and cook that she can do them herself.

Here Are Some Sample Recipes From The Plan

Check out some of our results:

What Does The Programme Cost?

It's Currently £149 For The Whole Package [unless you claim a
£40 discount]

CLICK THE BUTTON BELOW TO ONLY PAY
£109 FOR JANUARY, PLUS GET TO TRAIN IN DECEMBER FOR FREE

Click Here To Secure Your £40 Discount

Next Programme Starts Soon

Want to speak to a member of the team first? Click this button to book in a call at a time that suits you

Check Out Our Workout Timetable

[Totally Flexible - You Can Mix Up Your Times]

So, Do You Live Within 4 Miles Of Our Address?

Unit 1-2 Heol Rhosyn, Dafen, Llanelli SA148QG

Frequently Asked Questions

How do you know this will work for me?

We now have 13 locations across the UK and our proven 3F system has been tested and refined on thousands of ladies over 30 over the last 10 years. We don't train men, we don't train anyone under 30, we don't train athletes and we don't just let ladies try and figure stuff out for themselves - We SPECIALISE in coaching ladies over 30 - it's like hiring a Personal Trainer but for a fraction of the cost. Look we're so certain that this will work for you that we offer 100% money back guarantee if it doesn't :)

Is this 28 day programme ok if I haven't exercised for quite a long time....honestly?

This is specifically designed for all exercise abilities – from beginner to advanced. As long as you're over 30, female and from Llanelli then this will work for you.

I work different shifts - can I switch my times around?

Absolutely! Pick whatever sessions you want each week. You don't have to stick to the same ones.

Is it like joining a gym?

No not at all. It's much more like Personal Training. You have a coach assigned to you that helps you with nutrition, workouts and how to stay motivated and on track. They will also monitor your weight and your body fat %.

And because you're in a group with like minded ladies, working out together the sessions are great fun. So if you've never been able to afford Personal Training, this is the perfect solution .